Got a brand new olympic bar and 310 lbs worth of plates......
I havent been this excited since STAR WARS.
Kidding, I was just thinking about Triumph the Insult Comic Dog at the star wars convention. WOW is all I have to say on that. If you havent seen it yet, go to http://www.youtube.com/watch?v=ugk37TvIR8E
I could watch that all day haha... anyway, time for a WOD
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what exactly does WOD stand for? workout of the day? it annoys me bc the acronym doesn't sound good as a word...seriously, say it outloud a couple times...it's like...am i saying "wad" or "wode" or even "wood"?? can't we just use the universally accepted term "workout" and leave it at that?
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Nothing in crossfit is universally accepted. So WOD it is :-)
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