Wednesday, August 12, 2009

The definition of .. Excitement

Got a brand new olympic bar and 310 lbs worth of plates......
I havent been this excited since STAR WARS.

Kidding, I was just thinking about Triumph the Insult Comic Dog at the star wars convention. WOW is all I have to say on that. If you havent seen it yet, go to http://www.youtube.com/watch?v=ugk37TvIR8E

I could watch that all day haha... anyway, time for a WOD

2 comments:

  1. what exactly does WOD stand for? workout of the day? it annoys me bc the acronym doesn't sound good as a word...seriously, say it outloud a couple times...it's like...am i saying "wad" or "wode" or even "wood"?? can't we just use the universally accepted term "workout" and leave it at that?

    =)

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  2. Nothing in crossfit is universally accepted. So WOD it is :-)

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